Raw peeled king prawns, cooked egg noodles, broccoli, sugar snap peas, carrot strips and bean sprouts in an aromatic sauce, with sugar and sweetener.
Cooked char sui pork fillet pieces, cooked egg noodles and oriental-style vegetables in a soy, garlic and ginger sauce, with sugar and sweetener.
Seasoned beef quarter pounder burgers with red kidney beans, couscous, peppers, tomatoes, onions and chillies.
Seasoned pork mixed with peppers, couscous, spring onions, kidney beans, orange and lime zest and black onion seeds on bamboo skewers.
Pieces of smoked haddock and pink salmon with king prawns, broccoli and peas in a yogurt and vegetable sauce topped with sweet potato, potato and cauliflower mash.
Shannon has lost 8st 8lbs* and is looking forward to a bright new future.
These simple skewers, served with a crunchy salad,...